The GYROTONIC® Method
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The GYROTONIC® Method
The GYROTONIC® Method is an original and unique movement method that addresses the entire person by opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency. With Gyrotonic exercises, each movement flows into the next, allowing the joints to move through a natural range ...
428.7K viewsNov 29, 2016
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#Gyrotonic Exercises
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7K views · 134 reactions | People from all walks of life are finding the incredible benefits of the GYROTONIC® Method every day. Fall in love with this unique movement method too 李 Find a studio near you with our Studio Finder tool at gyrotonic.com/studios | Gyrotonic | Facebook
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