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My Journal Why You Should Make Journaling A Habit: How It Improved My Mental Health YT 🔗 in b¡0 During my journey with journaling i learned how it has help declutter my thoughts as well as make me manage and put my thought into one area that i wasn’t able to do with my other art forms. When you write in your journal you should learn to that you shouldn’t only write the negative and uncomfortable emotions but also your positive ones so that you don’t only look back on the bad thoughts . . #dopli
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