How to know a good resting heart rate?
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How to know a good resting heart rate?
The resting heart rate of a human reveals much more than you think: -Average heart rate of a human: 60 to 100 BPM -The resting heart is called RHR -Low RHR means a healthy and efficient health -High RHR can indicate underlying heart conditions -Learn your resting heart rate to know about your overall health.
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