Which turn is faster? Open or crossover? Likely the crossover if done efficiently. The best turn is the one you do the best. Like other drills, strokes, techniques, and sports, a variety of movement skills give us more solutions to draw from to perform our best. Mix up your training, try something new, practice, and choose the best strategy for your event and skill level. #flipturn #swimdrills #swimtechniquetraining #swimskills #swiminstructor #swiminstruction #swimforlife #swimfordays #pool #ma
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