How to Do Leg Raises
1:14
YouTubeLIVESTRONG
How to Do Leg Raises
Work out your leg muscles. Learn exercises and stretches for your workout routine in this fitness video.
11M viewsJul 1, 2009
Shorts
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LivestrongWoman
Leg Raises Tutorial
Thank you Janet Osborne for showing us how to reduce knee pain and build leg strength using JA @Beginner Bands These exercises strengthen and stretch the muscles that surround and support the knee giving it more stability and mobility for everyday activities. If you have your kit at home, try them out! These bands are available at BeginnerBands.com 💪🏽 Don't forget to follow Janet for practical exercises just like this! #beginnerbands #resistancebands #homeworkout
0:49
Thank you Janet Osborne for showing us how to reduce knee pain and build leg strength using JA @Beginner Bands These exercises strengthen and stretch the muscles that surround and support the knee giving it more stability and mobility for everyday activities. If you have your kit at home, try them out! These bands are available at BeginnerBands.com 💪🏽 Don't forget to follow Janet for practical exercises just like this! #beginnerbands #resistancebands #homeworkout
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