Ever feel like you’re falling as you’re falling through space when you’re falling asleep? Here's why 👉 http://cle.clinic/2yEZ8d1 | Cleveland Clinic
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Ever feel like you’re falling as you’re falling through space when you’r…
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Why do you feel like you’re falling when you fall asleep? (The truth) Have you ever suddenly woken up feeling like you were falling? This is called a hypnic jerk. It’s a natural nervous system reflex that happens as your body transitions into sleep, with roots in human evolution. | Mastering TaiChi Energy
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That strange ‘falling’ feeling before you sleep isn’t random — here’s what your body is trying to tell you | Useful Tips
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That strange ‘falling’ feeling before you sleep isn’t random — here’s w…
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If you’ve had a falling sensation before going to sleep or noticed your entire body twitch before sleeping, you’re not alone. This is a common occurrence and it’s been estimated that 70% of the population may experience it in some form or another. This phenomenon of involuntary muscle movement while sleeping is called sleep myoclonus (also called hypnic myoclonus) and happens during sleep transitions as you shift from one sleep phase into another. The specific muscle movements that occur as a re
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If you’ve had a falling sensation before going to sleep or noticed y…
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How To Conquer Your Fear of Falling
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