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The number 1 thing to do to reconnect with your ex... No contact. Reaching out right now usually pushes them farther away. Both of you need time and space to process the breakup. So you both can do the grieving, calm your system, and get clear on what actually happened. How your ex responds to no contact depends on their attachment style. Want to know what to expect and what to do next? My “How to Get Your Ex Back” course walks you through it step by step. Link in bio. | Dr. Sarah Hensley
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