PULLS START WITH YOUR BACK If your arms are doing all the work, you’re missing the point. Lats lead. Arms follow. Think this way for all your “pulling” moves. ✨HAPPY TRAINING✨ Coaching, programs, and my favorite leggings, all linked in bio. #fitnessmotivation #fitness #workouts #latpulls
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PULLS START WITH YOUR BACK If your arms are doing all the work, …
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BRILLIANT!!! This has been added to my repertoire! Keep the same control just walk your hands over to one side of the pad. You put more tension on that side and it hits that’ll bleach so good. @_mskiee you did that!!!🙌🏾🙌🏾🙌🏾🙌🏾 ✨HAPPY TRAINING✨ Coaching, programs, and my favorite leggings, all linked in my bio. #fitnessmotivation #fitness #workouts #coreworkout
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BRILLIANT!!! This has been added to my repertoire! Keep the same c…
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OMG!! 🍑🍑🍑 This tore my glute med up!!! After a few rounds the pain had spread everywhere. I didn’t know where it was hurting. Felt like my whole glute seized up. I visited a new gym. I have so much to share with y’all. ✨HAPPY TRAINING✨ Coaching, programs, and my favorite leggings, all linked in bio. #fitnessmotivation #fitness #workouts
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OMG!! 🍑🍑🍑 This tore my glute med up!!! After a few rounds the pain had sp…
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HIP HINGE RAZZLE DAZZLE Razzle dazzle enhances the move. Wider stance, turn your toes out just a tad to hit that hamstring at the “saddle”. Added this at the end of the routine and….. 😮‍💨😮‍💨😮‍💨😮‍💨 ✨HAPPY TRAINING✨ Coaching, programs, and my favorite leggings, all linked in bio. #fitnessmotivation #fitness #workouts #RDL
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HIP HINGE RAZZLE DAZZLE Razzle dazzle enhances the move. Wider …
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TikTokiampriscillaandrews
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16 reactions | Priscilla L. Andrews on Reels | Facebook
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