101 reactions · 25 comments | This 6-week, 30-part beginner running series has workouts that range from 30 to 35 minutes. Meant for all ability levels, you’ll learn the fundamentals of running as you increase your endurance throughout this program. | iFIT | Facebook
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Let's build on your foundations of running! 🏃🏾‍♂️⁠ ⁠ iFit Trainer, Knox Robinson, is BACK! We're continuing to build your foundations of running with this new series in Kenya. ⁠🇰🇪 ⁠Speed comes from strength and these challenging interval workouts will help you run faster. ⁠ Head to the link in our bio to schedule the Foundations of Running: Increase Your Speed Series. #iFit http://ifit.io/IncreaseSpeedKnox 🔗 | iFIT
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6K views · 217 reactions | Come for the running, stay for the views.  Get your morning run in at the beach with Kelsey Sheahan in her Bahamas Beginner Weight Loss Series. Available in your iFIT Library today. ✨ | iFIT | Facebook
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A new iFIT series just dropped 👀 Find your path back to fitness in Guatemala with iFIT Trainer Tommy Rivs in his Road to Recovery Part 5 Series! Rivs guides you through 20 walks, each under 35 minutes, designed for beginners, injury recovery, and those looking to build a running base. Start your comeback story with gradual inclines and declines on beautiful trails. Available on your NordicTrack treadmill and elliptical. | NordicTrack
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