Night Hustle #motivation #mindset #selfimprovement

Inner thigh massage hits different on the body roll machines ✨

These five exercises are enough to see a clear result. We already work with the circular muscles around the eye, but to support the nearby areas and make the effect stronger, we need to expand the range and also work on the forehead, the head, and the meridians. This helps Qi and Blood move better and gives a more stable result. #eyes