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Ketchup DOES NOT erase nutrition in other foods. It simply adds flavor. Which is the same reasoning behind salad dressing, guacamole, salsa, hot sauce and every other condiment. It’s basically a flavor bomb! And if it helps kids (or adults) think other foods taste better? SIGN ME UP. This is absolutely one thing we can all chill about. “Healthy eating” is not determined by one ingredient. And you know what? Roasted Carrot Fries are DARN GOOD dipped in ketchup. Just like sweet potato fries. Recip
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