Leg Day Machines You Shouldn’t Skip!🔥 #legs #legday
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YouTubeFitBurst Shorts
Leg Day Machines You Shouldn’t Skip!🔥 #legs #legday
Want strong, defined legs? These 5 leg machines target every muscle group: 1. Leg Extension – Focuses on the quadriceps (front thighs) 2. Leg Curl – Activates the hamstrings (back of thighs) 3. Inner Thigh (Adduction) – Hits the inner thighs (adductors) 4. Leg Press – Full leg compound: quads, glutes, hamstrings 5. V-Squat – Builds ...
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