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Use your legs as Dumbbell !! #gymtok #absworkout #corestrength #corestrength
peak.testosterone 💪(@peak.testosterone). original sound - peak.testosterone 💪. Use your legs as Dumbbell !! #gymtok #absworkout #corestrength #corestrength
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Tight Inner Thighs, Calves, and Hips Try These 4 Effective Stretching Exercises
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Potentially tore my Calf/Achilles tendon. Felt a huge pop in my right calf. Thank god for my spotters cause if the weight would have been on me for any longer my hip probably would have snapped. @Controlled insanity code GENTILE #gym #powerlifting #gymmotivation #strength #Fitness
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