All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
0:30
YouTube
Anmol Insights
5 Science-Backed Benefits of Lunges | Build Strength, Balance & Mobility
Discover the top 5 science-backed benefits of lunges that go beyond just leg strength. Learn how this powerful lower body exercise can improve your balance, boost core stability, enhance hip mobility, and help prevent injuries. Whether you’re training at home or in the gym, lunges are a must for functional fitness and long-term health ...
224 views
6 months ago
Shorts
2.4K views
Perfect Your Lunges for Better Leg Workouts
elboghdadi5
0:29
1.6K views
Lunges: The Essential Warm-Up for Runners
JS LOH
Lunge Variations
8:20
10 Lunge Variations To Tone and Sculpt Your Legs
YouTube
Tone and Tighten
43.1K views
Jul 12, 2018
1:10
Lunge Progressions || BEST Lunge Variations
YouTube
Axiom Fitness Academy -
4.7K views
Nov 2, 2021
5:01
16 Bodyweight Lunge Variations
YouTube
Redefining Strength
44.1K views
Oct 18, 2019
Top videos
0:57
Benefits of lunges.
YouTube
Cleveland Clinic
1.7K views
3 months ago
0:57
Amazing Benefits of Doing Lunges
YouTube
Bodybuilding India
66 views
7 months ago
0:46
Do Lunges Like a Pro: A Simple Step-by-Step Guide
YouTube
Hinge Health
1.1K views
4 months ago
Lunge Benefits
6:10
10 Amazing Benefits of Lunges | Transform Your Legs, Core & Glutes at Home
YouTube
Smart Health & Fitness
35 views
8 months ago
6:10
10 Amazing Benefits of Lunges Transform Your Legs, Core & Glutes at Home
YouTube
Health & fitness Hub
210 views
6 months ago
5:13
10 Beneftits Of Lunges
YouTube
Chad Steel
71.1K views
Oct 2, 2018
0:57
Benefits of lunges.
1.7K views
3 months ago
YouTube
Cleveland Clinic
0:57
Amazing Benefits of Doing Lunges
66 views
7 months ago
YouTube
Bodybuilding India
0:46
Do Lunges Like a Pro: A Simple Step-by-Step Guide
1.1K views
4 months ago
YouTube
Hinge Health
0:29
Lunges: The Essential Warm-Up for Runners
1.6K views
8 months ago
YouTube
JS LOH
0:36
Walking Lunges: The Ultimate Full-Body Sculptor!
1.3K views
11 months ago
YouTube
Land of the Rockstarz 🤙🏾
1:07
Do Reverse Lunges Like a Pro: A Simple Step-by-Step Guide
5.1K views
4 months ago
YouTube
Hinge Health
0:42
How To Do A Curtsy Lunge I All Levels Guide I By A Doctor Of Phy
…
570 views
Oct 11, 2024
YouTube
PhysioSpace
0:23
Lunge Twist: The Ultimate Workout Hack
2.2K views
8 months ago
YouTube
Workout Worthy
Perfect Your Lunges for Better Leg Workouts
2.4K views
10 months ago
TikTok
elboghdadi5
0:25
20 Jumping Lunges [ Exercise of the Day ]
14.7K views
Aug 16, 2024
YouTube
DAREBEE
0:17
Reverse Lunges🔥 Best Lower Body workout for Glutes & Legs
1K views
3 months ago
YouTube
Timmy Fits
1:25
Reverse Lunges for Effective Glutes Workout
2.4M views
9 months ago
TikTok
workoutwithginaa
2:41
Elevated Reverse Lunge: Low vs Upper Glutes
1.8M views
May 15, 2024
TikTok
lostandlifting
Gorilla Rows: Achieve an Hourglass Shape and Strengthen Your Body
3.6M views
Jun 2, 2024
TikTok
dr.robinb
Elevated reverse lunges are top tier 😮💨 #elevatedreverselunges🔥🔥🔥 #reversel
…
293.2K views
Sep 25, 2024
TikTok
lissandra.arias
Walking Lunges: Form, Benefits, and Variations
405.3K views
Jul 20, 2022
TikTok
hannaoeberg
Unlocking the Cossack Lunge: Mobility and Strength
215.3K views
Nov 30, 2024
TikTok
alejandromatias674
Mastering Lunges: Transition Tips for Effective Workouts
126.1K views
10 months ago
TikTok
yourlagreebestie
0:41
Your Fitness Coach on TikTok
88.9K views
9 months ago
TikTok
xtinefit
See more videos
More like this
Short videos
0:30
5 Science-Backed Benefits of Lunges | Build Strength, Ba
…
224 views
6 months ago
YouTube
Anmol Insights
0:57
Benefits of lunges.
1.7K views
3 months ago
YouTube
Cleveland Clinic
0:57
Amazing Benefits of Doing Lunges
66 views
7 months ago
YouTube
Bodybuilding India
0:46
Do Lunges Like a Pro: A Simple Step-by-Step Guide
1.1K views
4 months ago
YouTube
Hinge Health
Perfect Your Lunges for Better Leg Workouts
2.4K views
10 months ago
TikTok
elboghdadi5
0:29
Lunges: The Essential Warm-Up for Runners
1.6K views
8 months ago
YouTube
JS LOH
0:36
Walking Lunges: The Ultimate Full-Body Sculptor!
1.3K views
11 months ago
YouTube
Land of the Rockstarz 🤙🏾
1:07
Do Reverse Lunges Like a Pro: A Simple Step-by-Ste
…
5.1K views
4 months ago
YouTube
Hinge Health
0:42
How To Do A Curtsy Lunge I All Levels Guide I By A Doc
…
570 views
Oct 11, 2024
YouTube
PhysioSpace
0:23
Lunge Twist: The Ultimate Workout Hack
2.2K views
8 months ago
YouTube
Workout Worthy
0:25
20 Jumping Lunges [ Exercise of the Day ]
14.7K views
Aug 16, 2024
YouTube
DAREBEE
0:17
Reverse Lunges🔥 Best Lower Body workout for Glutes &
…
1K views
3 months ago
YouTube
Timmy Fits
1:25
Reverse Lunges for Effective Glutes Workout
2.4M views
9 months ago
TikTok
workoutwithginaa
2:41
Elevated Reverse Lunge: Low vs Upper Glutes
1.8M views
May 15, 2024
TikTok
lostandlifting
Gorilla Rows: Achieve an Hourglass Shape and Stren
…
3.6M views
Jun 2, 2024
TikTok
dr.robinb
Elevated reverse lunges are top tier 😮💨 #elevatedreverselu
…
293.2K views
Sep 25, 2024
TikTok
lissandra.arias
Walking Lunges: Form, Benefits, and Variations
405.3K views
Jul 20, 2022
TikTok
hannaoeberg
Unlocking the Cossack Lunge: Mobility and Strength
215.3K views
Nov 30, 2024
TikTok
alejandromatias674
Mastering Lunges: Transition Tips for Effective Workouts
126.1K views
10 months ago
TikTok
yourlagreebestie
0:41
Your Fitness Coach on TikTok
88.9K views
9 months ago
TikTok
xtinefit
Feedback