Should You Take Magnesium for Sleep?
Should You Take Magnesium for Sleep?
10 months ago
health.com
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YouTubeDr. Eric Berg DC
Ever heard about how pure magnesium can help you sleep better? Well, here's a little tip: applying it topically can make it even more effective! 💙 Just give your feet a spray before hitting the hay, and watch those nerves chill out. You'll be catching Z's like a baby in no time! 💤 #magnesiumoil #magnesiumspray #magnesium #SleepWell #insomnia | Seven Minerals
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