Traditional Tanzanian Dish - Makande
Traditional Tanzanian Dish - Makande
32.7K viewsNov 14, 2022
TikTokmalkiafoods
Makande: a bowl of memory, comfort, and community 🤍🌽 Slow cooked maize and beans, gently seasoned and shared around the table. For many of us on the coast and in the villages, makande is more than food it’s childhood, it’s home, it’s a reminder of how simple ingredients can carry deep love. Whether eaten plain, with coconut, or alongside greens and kachumbari, makande teaches us patience, nourishment, and togetherness. From shamba hadi sahani. 🌿 #Makande #SwahiliFood #ShambaHadiSahani #FoodIs
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