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How These 4 Muscles Control Your Entire Shoulder #anatomy #movement #strengthtraining
💪 Ever wondered what helps your shoulder lift, rotate, and move smoothly? The rotator cuff is a group of muscles that stabilizes the shoulder joint and allows normal arm movement, helping with everyday actions like reaching and lifting. 👨‍⚕️ In this video, Dr. Sukesh Rao, Senior Consultant & Clinical Director specializing in ...
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