Maybe there’s some people out there that are “just lucky”… But I can promise you it’s not me. I struggled with heavy restriction, binge eating, extreme insecurity, and never following through for myself for a very long time. The second I realized that luck wasn’t coming to save me, even if it did other people, was the day that I started making true change for myself and never looked back. The way I was able to lose over 30 pounds and completely recomp My body was through: 👉🏼 learning how to ea
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part 1: @KELLY STORY | weightloss coach my exercise and workout approach for weight loss! down 12 pounds! #strengthtrainingforwomen #strengthtrainingforweightloss #workoutroutine
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Replying to @Creamy heres the video where I talk about mistakes to watch out for when tracking: @KELLY STORY drop questions 👇🏼
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