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🫚 This past week I've been out harvesting American ginseng (Panax quinquefolius), which is one of my favorite traditional medicines and american adapagens! 💪 Most people, including myself, prefer the American variety over the Asian ginseng, which is known to be more stimulating and can caused increased heart rate and blood pressure. American ginseng is better for promoting a calm, focused energy while improving stress response and overall brain function. Ginseng also naturally increases energy
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