Roza aapko gussa nahi dilata. Roza aapka gussa expose karta hai. During Ramadan, distractions kam ho jati hain — no constant eating, less stimulation, less dopamine scrolling. And when distractions reduce, suppressed emotions rise. That irritation. That sudden anger. That short temper before iftar. It’s not just bhook. It’s unprocessed emotion. Psychologically, fasting lowers external coping mechanisms. Jab hum normally stress ko food, phone, ya busyness se mask karte hain — Ramadan takes that a