Top 10 Fastest Ways to Relieve Lower Back Pain
49:34
YouTubeEl Paso Manual Physical Therapy
Top 10 Fastest Ways to Relieve Lower Back Pain
Hey everyone! Dr. David here with El Paso Manual Physical Therapy. In this video I’m breaking down the top 10 fastest ways to relieve back pain, ranked from the things that can help within seconds/minutes to the strategies that take longer… but give you the best long-term relief. #elpasomanualphysicaltherapy #drdavidmiddaugh ...
5.5K views4 months ago
Lower Back Pain Exercises
If spinal fusion is supposed to reduce pain, why do some patients say it changed their lives while others regret having it? This animation explains how spinal fusion works, what it’s designed to do, and why outcomes can vary from patient to patient. Have you had spinal fusion? What was your experience? #SpinalFusion #BackPain #Sciatica #SpineSurgery #chronicpain
1:57
If spinal fusion is supposed to reduce pain, why do some patients say it changed their lives while others regret having it? This animation explains how spinal fusion works, what it’s designed to do, and why outcomes can vary from patient to patient. Have you had spinal fusion? What was your experience? #SpinalFusion #BackPain #Sciatica #SpineSurgery #chronicpain
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Pull gently to create traction through the spine, then wiggle side to side to help release lower-back tension. #lowerbackpain #spinedecompression #sciatica #backstretch #mobility #stretch #synermuscle
0:17
Pull gently to create traction through the spine, then wiggle side to side to help release lower-back tension. #lowerbackpain #spinedecompression #sciatica #backstretch #mobility #stretch #synermuscle
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