Dr. Willough Jenkins | Child Psychiatrist | Parenting on Instagram: "This is a pressured day. There are expectations to be joyful, grateful, social, and present all at once. Teens are still figuring out how to live between child and adult roles. They want independence but are pulled back into child traditions. That tension shows up as irritability. Do not let one moment become the story of the day. Stay calm and keep things moving. Build in downtime on purpose. Quiet time in a bedroom, headphone