Discus Technique Training (this drill actually helps)

Catch the discus with a fast left foot #trackandfield #technique

Discus Throw Technique Tips for Beginners Learning to Spin #trackandfield

Mom's Loving Routine with Her Newborn Twins 🥰 #momlife #babyroutine #newborntwins

🚨 RAISING KANAN: Kanan Kills Uncle Marvin?! 😱💔 #raisingkanan #slicktorvictor

The danger of Co- parenting ,living with a step child #coparents #parentingarrangements

Discus Standing Throw Technique #trackandfield

The Half Turn | Discus Throw Technique Drill #trackandfield

The Ultimate Planted Discus Tank Setup ❤️🌿