Reverse Curl Exercise Tutorial | Fast Track ForearmGrowth With One Exercise (fitness mamun)
0:34
YouTubeFitness Mamun
Reverse Curl Exercise Tutorial | Fast Track ForearmGrowth With One Exercise (fitness mamun)
Reverse Curl Exercise Tutorial | Fast Track ForearmGrowth With One ...
493 views3 months ago
Shorts
Doing reverse curls on an incline bench can actually be a great way to bias the brachialis and brachioradialis since the extended shoulder position will make the movement more shortened focused. And since the biceps have more leverage in the bottom half of a curl, we can infer that the brachialis and brachioradialis (the “target” muscles in a reverse curl) will be biased in the upper half (shortened range of motion) of the curl by proxy. #fyp #fitness #gym #bodybuilding
0:14
105.7K views
Doing reverse curls on an incline bench can actually be a great way to bias the
tylerpath
Reverse Grip Concentration Curl | How to Build Biceps & Forearms Over 40, 50+
0:29
891 views
Reverse Grip Concentration Curl | How to Build Biceps & Forearms Over 40, 50+
FitandFearlessOver50
Reverse Curls Workout
Jet Engines That Reverse to Stop a Plane! ✈️🔥
0:06
Jet Engines That Reverse to Stop a Plane! ✈️🔥
YouTubeGulbahar Technical
11.3M views2 weeks ago
🌈 ASMR Beads 🧶 Satisfying Reverse Cat#shorts #cat #asmrcat #satisfyingvideo #beads
0:09
🌈 ASMR Beads 🧶 Satisfying Reverse Cat#shorts #cat #asmrcat #satisfyingvideo #beads
YouTubeKitty Fun TV
21.6M views1 month ago
Bad Guy
2:38
Bad Guy
YouTubeFalling In Reverse - Topic
10.6M viewsAug 15, 2024
Top videos
Reverse Barbell Curls Demonstration For Beginners - Exercise For Bigger Outer Forearms & Biceps
0:12
Reverse Barbell Curls Demonstration For Beginners - Exercise For Bigger Outer Forearms & Biceps
YouTubeTHE HUNGRY ELITE
1.2K viewsSep 14, 2023
Reverse Nordic Curl | Quad Strength + Mobility Exercise (Natural Wellness Physiotherapy, Wichita KS)
1:32
Reverse Nordic Curl | Quad Strength + Mobility Exercise (Natural Wellness Physiotherapy, Wichita KS)
YouTubeNatural Wellness Physio
682 views2 months ago
How to Work Towards Reverse Nordic Curls (stretches and progressions!)
0:46
How to Work Towards Reverse Nordic Curls (stretches and progressions!)
YouTubeMomenta Chiropractic
907 views9 months ago
Reverse Curls Benefits
Do NOT reverse this rant 💀 #roblox #rblx #robloxrant #relatable #fyp #shorts
0:23
Do NOT reverse this rant 💀 #roblox #rblx #robloxrant #relatable #fyp #shorts
YouTubeRuxRants
2.6M views1 month ago
Best Reverse Singing Challenge Moments! #shorts #singing #tiktok
0:50
Best Reverse Singing Challenge Moments! #shorts #singing #tiktok
YouTubeTop 5 Ranking
19.4M views2 months ago
R3verse._falls on TikTok
0:20
R3verse._falls on TikTok
TikTokr3verse_falls
3.9M views2 months ago
Reverse Barbell Curls Demonstration For Beginners - Exercise For Bigger Outer Forearms & Biceps
0:12
Reverse Barbell Curls Demonstration For Beginners - Ex…
1.2K viewsSep 14, 2023
YouTubeTHE HUNGRY ELITE
Reverse Nordic Curl | Quad Strength + Mobility Exercise (Natural Wellness Physiotherapy, Wichita KS)
1:32
Reverse Nordic Curl | Quad Strength + Mobility Exercise (Natural Welln…
682 views2 months ago
YouTubeNatural Wellness Physio
How to Work Towards Reverse Nordic Curls (stretches and progressions!)
0:46
How to Work Towards Reverse Nordic Curls (stretches and progr…
907 views9 months ago
YouTubeMomenta Chiropractic
Doing reverse curls on an incline bench can actually be a great way to bias the brachialis and brachioradialis since the extended shoulder position will make the movement more shortened focused. And since the biceps have more leverage in the bottom half of a curl, we can infer that the brachialis and brachioradialis (the “target” muscles in a reverse curl) will be biased in the upper half (shortened range of motion) of the curl by proxy. #fyp #fitness #gym #bodybuilding
0:14
Doing reverse curls on an incline bench can actually be a great way …
105.7K viewsMay 20, 2024
TikToktylerpath
Reverse Grip Concentration Curl | How to Build Biceps & Forearms Over 40, 50+
0:29
Reverse Grip Concentration Curl | How to Build Biceps & Forearms …
891 views2 months ago
YouTubeFitandFearlessOver50
READ BELOW!⬇️ SAVE SHARE 🫡 How to Execute: Reverse Curl The focus of a reverse curl is to emphasize the muscles that make of the forearm as well as still target part of the bicep. This movement is great for forearm and grip strength and a great complement to the traditional bicep curl! ✅ Keeping your elbows and your palms down, curl the dumbbell up from your hips towards your shoulders for full range of motion. ✅ AVOID flared out elbows by ROTATING the dumbbells slightly so they are in diagonal
0:44
READ BELOW!⬇️ SAVE SHARE 🫡 How to Execute: Reverse Curl Th…
248.1K viewsNov 15, 2024
TikTokmyles_w3
Reverse Nordic Curl
0:28
Reverse Nordic Curl
1.3K viewsApr 24, 2023
YouTubePremax
0:59
TA2 Build Advanced: Reverse Grip Curl with Resistance Bands
4.2K viewsJul 4, 2024
YouTubeUndersun Fitness
0:32
Reverse Banded Assist Nordic Curl
500 viewsJul 2, 2024
YouTubeUnbound Athletic - CrossFit Speed
0:07
Taka on TikTok
31.4K viewsAug 11, 2023
TikToktakamagicx
0:10
The dumbbel reverse curl is a great option for your brachioradialis — t…
141.8K viewsAug 5, 2023
TikToktylerpath
0:31
alxandra on TikTok
9.6M viewsMar 19, 2024
TikTokasianndra
1:02
Sam Sulek Forearm Workout for Massive Forearms
6.2M viewsApr 1, 2024
TikTokthesigma.fitness
✅ Forearm workout using dumbbells ① Behind Wrist Curl …
2.7M viewsSep 10, 2024
TikTokfitnesslabo.official
0:40
Grow Bigger Forearms: Wrist Curl Technique Guide
2.7M viewsDec 9, 2022
TikTokpetermiljak
2:46
Understanding the Role of Hammer Curls in Brachialis Bias
1.4M viewsOct 17, 2024
TikTokryjewers
0:27
Bicep and Shoulders Combo Workout: Build Muscle with Thes…
1.8M viewsMay 13, 2024
TikTokcoach.bluee
Enhancing Reverse Curls for Improved Elbow Flexor Training
1M views11 months ago
TikToktylerpath
0:22
3 EZ Bar Exercises To Grow Bigger Biceps
769.8K viewsApr 15, 2024
TikTokhussein.fht
See more videos
Static thumbnail place holder

Short videos

0:34
Reverse Curl Exercise Tutorial | Fast Track Forear…
493 views3 months ago
YouTubeFitness Mamun
0:12
Reverse Barbell Curls Demonstration For Beginn…
1.2K viewsSep 14, 2023
YouTubeTHE HUNGRY ELITE
1:32
Reverse Nordic Curl | Quad Strength + Mobility Exercis…
682 views2 months ago
YouTubeNatural Wellness Physio
0:46
How to Work Towards Reverse Nordic Curls (stret…
907 views9 months ago
YouTubeMomenta Chiropractic
0:14
Doing reverse curls on an incline bench can actually …
105.7K viewsMay 20, 2024
TikToktylerpath
0:29
Reverse Grip Concentration Curl | How to Build Biceps …
891 views2 months ago
YouTubeFitandFearlessOver50
0:44
READ BELOW!⬇️ SAVE SHARE 🫡 How to Execute: R…
248.1K viewsNov 15, 2024
TikTokmyles_w3
0:28
Reverse Nordic Curl
1.3K viewsApr 24, 2023
YouTubePremax
0:59
TA2 Build Advanced: Reverse Grip Curl with Res…
4.2K viewsJul 4, 2024
YouTubeUndersun Fitness
0:32
Reverse Banded Assist Nordic Curl
500 viewsJul 2, 2024
YouTubeUnbound Athletic - CrossFit Speed
0:07
Taka on TikTok
31.4K viewsAug 11, 2023
TikToktakamagicx
0:10
The dumbbel reverse curl is a great option for your brachi…
141.8K viewsAug 5, 2023
TikToktylerpath
0:31
alxandra on TikTok
9.6M viewsMar 19, 2024
TikTokasianndra
1:02
Sam Sulek Forearm Workout for Massive Forearms
6.2M viewsApr 1, 2024
TikTokthesigma.fitness
✅ Forearm workout using dumbbells ① Behind Wris…
2.7M viewsSep 10, 2024
TikTokfitnesslabo.official
0:40
Grow Bigger Forearms: Wrist Curl Technique Guide
2.7M viewsDec 9, 2022
TikTokpetermiljak
2:46
Understanding the Role of Hammer Curls in Brachiali…
1.4M viewsOct 17, 2024
TikTokryjewers
0:27
Bicep and Shoulders Combo Workout: Build Muscle wit…
1.8M viewsMay 13, 2024
TikTokcoach.bluee
Enhancing Reverse Curls for Improved Elbow Flexor Trai…
1M views11 months ago
TikToktylerpath
0:22
3 EZ Bar Exercises To Grow Bigger Biceps
769.8K viewsApr 15, 2024
TikTokhussein.fht
Static thumbnail place holder