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8:23
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How To Start Jumping Rope | Beginner Guide
⚡Get our jump ropes - Use Code "DOTHETHING" To Save 15% https://www.crossrope.com/jrd-yt ⚡ Download our free PDF: “The ONLY 10 Things That Matter For Weight Loss” → http://www.jumpropedudes.com/10things FOLLOW JUMP ROPE DUDES: SUBSCRIBE: http://bit.ly/2SlQNl1 FB: http://bit.ly/2E58dPQ IG: http://bit.ly/2E6reBH SPOTIFY: https://spoti ...
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150 reactions · 6 comments | How to not workout vs how to workout Today just showing you an example of how to not do the tricep rope extension. Focus on the form first before increasing the weight. #fitness #fit #sleeperbuild #fitnessmotivation #workout #gym #bodybuilding #aesthetics #triceps #tricepsworkout #armsday #biceps #bigarms | Sleeper Build | Facebook
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