Mediterranean Sardine Pasta with Lemon, Capers and Chili Flakes
Mediterranean Sardine Pasta with Lemon, Capers and Chili Flakes
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Bright, fresh, and full of Mediterranean flavors, this Courgette & Sardine Spaghetti with Lemon, Parmesan, and Capers is a nutritious twist on classic pasta. Packed with protein, healthy fats, and a zesty lemon kick, it’s the perfect quick dinner that feels both light and satisfying. Ready in under 30 minutes, it’s a delicious way to nourish your body! 🍋🌱 And before someone says ‘it’s not summer’ I’m catching up posting content I filmed in the summer for Instagram 😊 550 calories | 27g protein
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