5.3K views · 36 reactions | Level 1 Allegro is an exciting and...
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1.1K reactions · 139 shares | When practising the combination of Sauté with Grand Battement, note the adjustment of the leg position on the fit ball shown in this video. This adjustment is extremely important!  Sunshine Coast Conservatory of Dance | Progressing Ballet Technique | Facebook
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Saeka demonstrates sauté in first position which is a preparation jump that is gentle on the joints, perfect when easing back into the studio! 💃😌 | Northern Ballet
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Long Island Youth Ballet on Instagram: "In ballet, Sauté means “to jump,” springing from a plié and landing softly in the same position (like 1st, 2nd, or 5th), while a Changement is a specific sauté where you change your feet in the air, landing with the opposite foot in front in 5th position. So, a sauté keeps feet in place, but a changement switches them, both emphasizing pointed toes, turned-out legs, and a quiet landing after a plié."
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