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Sleep paralysis, being paralysed upon falling asleep or awakening, affects about 1 in 5 people globally. Dr. Baland Jalal has experienced it since he was a teenager and has spent roughly a decade trying to work out the science behind this mysterious phenomenon and how best to avoid its potentially traumatising impacts. Dr Jalal, a Trinity College, Cambridge alumnus, is now continuing his research at Harvard University. DISCLAIMER: Dr Jalal's ghost theories don’t attempt to explain all paranormal
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