How Do Chameleons Change Color?

Physics Explorer on Instagram: "Chameleons change their color through special cells in their skin called chromatophores and iridophores. Chromatophores contain different pigments like red, yellow, and brown, while iridophores have tiny crystals that reflect light. By expanding or contracting these cells, chameleons can mix pigments and control how light is reflected, which creates a wide range of colors. This ability is not just for camouflage; chameleons also use color changes to communicate em

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Keeping my weekly shop simple makes everything else feel easier. Mostly whole foods, a few convenient bits, meals I can cook in fifteen minutes and a balance of things I actually enjoy. Nothing good or bad here, just choices that help me stay consistent. What is the one thing you always grab for your shop? Drop it below so I can try it next week 👇