The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
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YouTubeFitnessBlender
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_ExclusiveFull info for Fitness Blende...
23.9M viewsJun 17, 2013
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10,000 SQUAT Challenge in 30 Days | Joanna Soh
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This 30-Day Squat Challenge Will Totally Strengthen Your Butt
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30 Day 100 Squat Challenge Results
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6.3K views · 278 reactions | To get the best results possible for the challenge, use proper form. For example, when you do Squat Jumps, keep your body aligned and only jump straight up. Also, wiggle your toes — it helps prevent injury. | STRONG Nation | Facebook
0:24
6.3K views · 278 reactions | To get the best results possible for the challenge, use proper form. For example, when you do Squat Jumps, keep your body aligned and only jump straight up. Also, wiggle your toes — it helps prevent injury. | STRONG Nation | Facebook
FacebookSTRONG Nation
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453K views · 1.2K shares | My favourite bodyweight workout. This routine is awesome. Pull Up x 10 Push Up x 20 Squat x 30 Rest 1-2 Minutes 5 Rounds! | Jordan Yeoh | Facebook
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