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15 minute Full Body Yoga Stretch | Standing Yoga Routine (no mat needed)
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YouTubeSarahBethYoga
15 minute Full Body Yoga Stretch | Standing Yoga Routine (no mat needed)
Stretch out with this standing 15 minute full body yoga stretch that uses NO forward folds, NO downdogs, NO chaturangas, NO hands on the ground. ⭐️ FREE GIFT: 7 day Beginner Yoga Calendar: https://www.sarahbethyoga.com/byc You don’t even need a mat! This whole standing yoga routine could be done in your kitchen or office during a break ...
318.7K viewsJan 10, 2022
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Props For Yoga: Standing Poses
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The American Yoga Association's New Yoga Challenge: Powerful Workouts For Flexibility, Strength, Energy, And Inner Discovery
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