Howe Fit-Kingsville•Barre•Reformer•Fitness • Nutrition • PT • on Instagram: "🌟 New Moms, This One’s for YOU! 🌟 Ready to move your body, boost your energy and connect with other moms — all while keeping your little one close? 👶💪 ✨ Our 6-Week StrollerFit Program kicks off October 7th! 📅 Tuesdays | 10:30–11:15am 📍 Lakeside Park, Kingsville (weather permitting) ☔ When needed, we’ll move indoors to our studio at 289 Main St. W, Kingsville 💲 $60 + tax This program is perfect for moms who are 6
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Melissa White, CPT, CSNC, PFS on Instagram: "September Strollerfit 🍂 Not a heat person? New baby? The fall is such a beautiful time for outdoor workouts 😍 Come join us from now until Oct 31st every Monday & Wednesday 10am for postpartum Stroller-fit classes. These classes are designed for all postpartum mamas 6+ weeks pp- all aged kiddos and all fitness levels. Get educated about postpartum rehab, pelvic floor, core, and build confidence to move better and pain free ✔️ Low impact to high impac
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Michelle | Mom Life + Fitness on Instagram: "☀️ Summer isn’t over - at least not in the @herfitdurham world! Back by popular demand, we’re extending the STROLLERFIT series one more month for October 2025 🎉👏🏻 ✨STROLLERFIT CAMP✨ Mom + Babies (Older children + siblings welcome) This is a full body workout designed to safely strengthen and support your post pregnancy body. The outdoor classes are a mix of body weight, stroller exercises, resistance bands and baby weight exercises. 🌿Fresh air and
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