3 Surfing Pop-Up Exercises That Finally Make It Easy
8:25
3 Surfing Pop-Up Exercises That Finally Make It Easy
74.7K views10 months ago
YouTubeBen Considine
20 Minute Bodyweight Surf Workout (Follow Along) - Full body
21:14
20 Minute Bodyweight Surf Workout (Follow Along) - Full body
39K viewsMay 10, 2024
YouTubeLakey Peterson
20 Minute Surf Exercise Routine with Lakey Peterson
19:38
Find in video from 01:24Exercise 1: Hinge Backwards with Hips
20 Minute Surf Exercise Routine with Lakey Peterson
37.4K viewsNov 24, 2023
YouTubeLakey Peterson
16 Minute Surf Mobility Routine with World Tour Surfer Lakey Peterson
16:02
16 Minute Surf Mobility Routine with World Tour Surfer Lakey Peterson
21K viewsApr 17, 2025
YouTubeLakey Peterson
5 Surfing POP UP Exercises Which ACTUALLY WORK
4:09
5 Surfing POP UP Exercises Which ACTUALLY WORK
891.4K viewsNov 10, 2020
YouTubeKale Brock (Kale Brock)
How to Paddle on a Surfboard - Top Tips for More Speed
11:04
How to Paddle on a Surfboard - Top Tips for More Speed
11 views3 weeks ago
YouTubeSurf Strength Coach
Surf Training For Beginners & Intermediate | 15 min full body follow-along workout | no equipment
15:30
Surf Training For Beginners & Intermediate | 15 min full body foll…
283 views6 months ago
YouTubeMaria Vida Fitness
15:30
15 MIN SURF STRENGTH WORKOUT | full body surf fitness …
561 views9 months ago
YouTubeMaria Vida Fitness
17:42
Surf Strength Series | Week 4 | with World Tour Surfer Lakey Peterson
5.3K views5 months ago
YouTubeLakey Peterson
15:34
15 MIN ENDLESS PADDLE POWER | workout for surfers | no equipment
305 views4 months ago
YouTubeMaria Vida Fitness
15:27
Surf Strength Series | Week 1 | with World Tour Surfer Lakey Peterson
10.6K views6 months ago
YouTubeLakey Peterson
17:22
Surf Strength Series | Week 3 | with World Tour Surfer Lakey Peterson
74.1K views5 months ago
YouTubeLakey Peterson
17:06
Surf Strength Series | Week 2 | with World Tour surfer Lakey Peterson
8.1K views6 months ago
YouTubeLakey Peterson
8:41
Full Body [ Surf Fitness Workout ] 10 Minutes [ No Equipment ]
579 viewsJul 9, 2024
YouTubeDance like oceans - SURF · FITNESS · NUTRI…
45:08
HIIT Full Body [ Surf Fitness Workout ] 45 Minutes [ No Equipm…
623 viewsSep 29, 2024
YouTubeDance like oceans - SURF · FITNESS · NUTRI…
10:51
Best Surf Warm Up [ Surf Fitness Workout ] 10 Minutes [ No Equipm…
29 views1 month ago
YouTubeDance like oceans - SURF · FITNESS · TRAVEL
20:25
SURF TRAINING AT HOME | 20 min jumping jack surfer workout | no e…
243 views7 months ago
YouTubeMaria Vida Fitness
12:27
Surfing Workouts - Top Exercises to Boost Your Surfing & Athletic Cap…
225.9K viewsDec 28, 2016
YouTubeSurf Strength Coach
21:02
Best Core Exercises for Surfers
13.1K viewsOct 21, 2024
YouTubeSurf Strength Coach
8:52
Pop Up On Your Surfboard Using 1/2 The Effort (Surf Tips)
410.4K viewsJan 10, 2023
YouTubeHydro Mind
12:04
12 MINUTE SURF MOBILITY ROUTINE (FOLLOW ALONG)
101.3K viewsApr 23, 2024
YouTubeLakey Peterson
13:11
7 Exercises Every Surfer Should Be Doing
12.1K views3 weeks ago
YouTubeJared de Thierry
8:22
My Top 5 Shoulder Mobility Exercises For Surfers
1.7K views7 months ago
YouTubeJared de Thierry
0:43
Surf Fitness Training in the Gym | Raw Workout for Surfers #Shorts
1.3K views8 months ago
YouTubeFrewbru
0:59
Unlock your surfing with Kai Lenny #exercise #challenge
35.5K views6 months ago
YouTubeRed Bull Surfing
19:04
How to Surf a Shortboard - Progress to Shorter Boards
23.4K viewsJun 21, 2024
YouTubeSurf Strength Coach
1:00
Shortboard Guide For Beginners
8.6K viewsOct 20, 2024
YouTubeSurf Strength Coach
18:14
Surfing Explained- Surfboard Shapes & How to Surf Them
6.6K viewsJul 22, 2024
YouTubeSurf Strength Coach
10:20
How To Stand Up On A Surfboard
19.2K viewsFeb 20, 2023
YouTubeHydro Mind
11:23
Surf Paddle Strength, Endurance & Mobility with Resistance Bands | …
994 viewsJan 13, 2025
YouTubeTehillah McGuinness
See more videos
Static thumbnail place holder

Short videos

2:57
The Surfboard Agility Drill that Fixes Your Footwork FAST | Judd Lienhard
6K views2 weeks ago
YouTubeJudd Lienhard
1:15
Backyard Balance Training For Surfers 🌊
21.5K views2 months ago
YouTubeHydro Mind
0:36
Moves to improve your surf paddle fitness/upper body strength! 3-4 Rounds
35 views2 months ago
YouTubeTehillah McGuinness
0:58
Duck Walk 101 with Kai Lenny. Three levels, from basic to full burner. 🔥 Save this one, run it
175.5K views7 months ago
FacebookRed Bull Surfing
0:24
Surf Tip: Doubling Performance w/ Jeremy Diasio
4K views2 months ago
YouTubeBasis Surf
2:04
Wave Ki Body - It will help you surf, feel & move better. @waveki #bradgerlach
917 views1 month ago
YouTubeWave Ki Dojo
0:38
Teacher–Student Surfboard Fitness Challenge | Teacher Student Surf Board Exercise
409 views2 months ago
YouTubePorapokku
0:20
Take Off Deeper - At-Home Drill
399 views1 week ago
YouTubeHydro Mind
0:41
Surf Tip: Importance of Training the Arch w/ Jeremy Diasio
1.8K views2 months ago
YouTubeBasis Surf
0:27
New to Surfing? Build Rotation, Stability, and Control First
939 views2 months ago
YouTubeJared de Thierry
0:37
One Size Fits All✅
59.1K views2 months ago
YouTubeHydro Mind
0:19
3 Pop-Up Exercises That Will Transform Your Surfing #surfing #surftips #surfcoach
1.7K views2 months ago
YouTubeDamara Surf
0:06
Neck Pain From Surfing? Try This
33 views1 week ago
YouTubeHydro Mind
0:36
Surf Tip: Pull Ups are Not Enough w/ Jeremy Diasio
2.7K views2 months ago
YouTubeBasis Surf
0:24
This Cable Row Variation Builds Stronger Paddling
1K views2 months ago
YouTubeJared de Thierry
0:16
Me realising surfing alone won’t keep me fit and I need to start paddle training
17.9K views4 months ago
YouTubeBasis Surf
0:46
Surf tip: Paddling Training with Zeke Lau
5.6K views4 months ago
YouTubeBasis Surf
0:52
Ego vs Smart Surfing: Board & Fitness for 50+! #surf #surfingequipment
25 views3 months ago
YouTubeMike Raven
0:40
the REAL surfer workout? 😆 #travel #surf #trip
41.8K views3 months ago
YouTubeRed Bull Surfing
0:42
Bodyweight training with professional surfer Lakey Peterson #Training #Workout
2.9K views5 months ago
YouTubeLakey Peterson