This take is as hot as my temp (I have the flu) | Women in America
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This take is as hot as my temp (I have the flu) | Women in America
92.9K views5 months ago
FacebookWomen in America
When world-renowned exercise physiologist and nutrition scientist Dr. Stacy Sims shared this about women and cold plunging… my jaw hit the floor. 🤯 In today’s must-listen episode of The Mel Robbins Podcast, Dr. Sims breaks down exactly how women should be eating, training, and recovering—for your hormones, metabolism, and long-term health. It’s time to stop following advice that wasn’t made for you. Listen now! 🎧 “The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy.”
3:09
When world-renowned exercise physiologist and nutrition scientist Dr. Stacy Sims shared this about women and cold plunging… my jaw hit the floor. 🤯 In today’s must-listen episode of The Mel Robbins Podcast, Dr. Sims breaks down exactly how women should be eating, training, and recovering—for your hormones, metabolism, and long-term health. It’s time to stop following advice that wasn’t made for you. Listen now! 🎧 “The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy.”
1.6M viewsMar 27, 2025
FacebookMel Robbins
Yes, women might ‘feel the cold’ more than men. Here’s why
Yes, women might ‘feel the cold’ more than men. Here’s why
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