Your nasolabial folds, jaw definition, and even cheek support are deeply influenced by your tongue posture and the strength of the muscles inside your mouth. This face yoga tongue sweep works the internal cheek muscles, releases tension around the mouth, improves circulation, and trains the tongue to rest in a lifted, supportive position. The result? A naturally lifted mid-face, softer smile lines, and better jaw alignment over time. If you want a personalized plan based on your unique facial st