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Quick Vagus Nerve Reset for Instant Neck & Anxiety Relief
10:40
YouTubeDr. Jon Saunders
Quick Vagus Nerve Reset for Instant Neck & Anxiety Relief
The 3-Minute Vagus Nerve Exercises to Instantly Relieve Neck Tension & Anxiety If your neck tightens up when you’re stressed, your breathing gets shallow, or your nervous system feels stuck in fight-or-flight, this 3-minute vagus nerve routine can create a noticeable shift—fast. In this video, I show you three powerful techniques that ...
6.2K views4 days ago
Vagus Nerve Stimulation
6 Easy Ways to Stimulate Your Vagus Nerve & Reduce Anxiety
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6 Easy Ways to Stimulate Your Vagus Nerve & Reduce Anxiety
YouTubeKati Morton
159.6K viewsOct 25, 2022
5 Easy Ways to STIMULATE THE VAGUS NERVE
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5 Easy Ways to STIMULATE THE VAGUS NERVE
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899K viewsMay 17, 2021
Vagus Nerve Massage For Stress And Anxiety Relief
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Vagus Nerve Massage For Stress And Anxiety Relief
YouTubeSukie Baxter
6.2M viewsMar 7, 2021
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