The 10 Best Vastus Lateralis Exercises & Stretches
The 10 Best Vastus Lateralis Exercises & Stretches
Mar 12, 2022
steelsupplements.com
Stretch Outter Quad (vastus lateralis)
2:02
Stretch Outter Quad (vastus lateralis)
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Vastus Lateralis Runners Knee Course Excerpt
3:24
Vastus Lateralis Runners Knee Course Excerpt
3.2K viewsSep 14, 2017
YouTubeStuart Hinds Academy
5 Best Vastus Medialis (VMO) Exercises (with Pictures!) - Inspire US
5 Best Vastus Medialis (VMO) Exercises (with Pictures!) - Inspir…
Jun 13, 2023
inspireusafoundation.org
Vastus Lateralis Stretch - Modified
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Vastus Lateralis Stretch - Modified
8.5K viewsJan 25, 2018
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How To Grow Your Outer Quads | Vastus Lateralis Exercies “Quad S…
469.1K viewsOct 19, 2019
YouTubeRyan Humiston
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4:48
You must c C reate an account to continue watching
63K viewsMar 30, 2018
Study.comAlexandra Unfried
2:14
Vastus Lateralis Exercise - Squat with Knees Together
16.9K viewsOct 5, 2021
YouTubeAuclair Family Chiropractic
1:04
Vastus Lateralis Stretch
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Exercises That Target the Vastus Medialis Muscle
8 months ago
verywellhealth.com
1:11
Vastus Lateralis | Muscle Anatomy | Joetherapy
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4 Exercises To Build Quads | Vastus Laterals Focus | @Th3KingDeShawn
75.9K viewsDec 6, 2017
YouTubeDeShawnTheAthlete
5:41
Vastus Lateralis Self-administered Dynamic Release a.k.a. Pin and St…
121.3K viewsOct 11, 2015
YouTubeBrookbush Institute
Vastus Lateralis - Origin, Insertion, Action, 3D Model | AnatomyZone
Nov 7, 2022
anatomyzone.com
2:12
Vastus Intermedius Muscle Stretch
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YouTubeDoodle Bros
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Easy Quad Muscle Release with a Ball (Vastus Lateralis)
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YouTubeREACH Rehab + Chiropractic Performance Ce…
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Best Exercises for a Bigger Outer Quad (Vastus Lateralis) | Build Ma…
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YouTubeTrueForm Training
1:00
Vastus Lateralis Self-administered Dynamic Release a.k.a. Pin & Stret…
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YouTubeBrookbush Institute
1:45
Vastus Lateralis Stretch - Quad Pull with Rotation
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YouTubeAuclair Family Chiropractic
0:42
Vastus Lateralis, THIGH Stretch for All laying – iStretch
571 viewsJul 28, 2021
YouTubeiStretch
0:28
Vastus Medialis & Vastus Lateralis - Leg exercise
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YouTubeNikolay Dobrev
7:04
How To Stretch The Latissimus Dorsi (Tight Lats) - Best 3 Lat Stre…
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How I Got Better Quad Mobility (Vastus Lateralis Stretch)
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Trigger Point Injection Vastus Lateralis Technique
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YouTubeJeffrey Peng MD
0:09
The vastus lateralis is a muscle located on the lateral, or outside .
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Adobebenoto
0:22
Vastus lateralis stretch
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YouTubeRyan Wooderson
1:32
Vastus Lateralis Exercise - Leg Extensions with Rotation
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YouTubeAuclair Family Chiropractic
2:01
Dry Needling: Vastus Lateralis
122.9K viewsFeb 17, 2013
YouTubeTim Trevail
4:07
Muscle Functions: Vastus Lateralis
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YouTubeBecky Fidler
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Vastus Medialis Muscle | VMO Origin, Exercises & Injuries
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