What Is a Curl Up Exercise - Search Videos

How to Perform: Curl Ups

YouTubeGoTherex | Strong for Life

How to Perform: Curl Ups

Today, Dr.Matt goes through how he teaches clients to do a curl-up, one of the McGill Big Three core exercises.

654 views6 months ago

McGill Big 3 Curl up

McGill Big 3 Curl up

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