The 1st Infantry Division is reimagining how the U.S. Army gets after physical fitness. We brought in The 75th Ranger Regiment to take our squad and platoon-level leaders through their Health Performance Course, which focuses on functional fitness, recovery, and nutrition. In 2019, the #BigRedOne will use these skills to optimize physical performance and reduce injuries. #FitFirst #DutyFirst (Video by Sgt. Berta Morales/ 19th Public Affairs Detachment) | 1st Infantry Division
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