Ayyy this one’s in a live class workout, & a full step workout with Bev. 🩷 *full workouts & routines with us through the #beatboxingfitness app on the app store* #dancefitness #weightloss #app #workout #athomeworkout #cardio #stepperworkout #athome | Bev & Haily's Beat Boxing Fitness
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Ayyy this one’s in a live class workout, & a full step workout wit…
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Bev Francis Makes Powerlifting Comeback At 66 Years Old, Scores 6 World Records – Fitness Volt
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Part of my lower body routine today Bev Francis Powerhouse Gym 😤🙌🏽💪🏽🔥 Betancourt Nutrition Rocbody Fitness Cafe | IFBB PRO Yeshaira Robles
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. Bev Francis is a true pioneer in the world of strength and bodybuilding. She joins us on this very special episode of the Relentless Momentum Podcast. From breaking world records in powerlifting, to breaking barriers on the bodybuilding stage, Bev has carved out a legacy as one of the most influential figures in sport. In this conversation, she opens up about her groundbreaking career, the challenges of being a female pioneer in a male-dominated industry and the mindset it took to continually
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Repost from @flex_magazine • 66 year Old Bev Francis @bev.weinberger sets 6 New World Records! Bev competed in Powerlifting Australia’ which is affiliated with ‘World Powerlifting’ a drug tested organization. The World Records were set in the 65-69 year old division. Her body weight class was 64kg(141lb) and she weighed in at 62.5kg(137.5lb). Bev broke the old squat world record of 88kg( 176 lb), twice. First with 90kg(198lb) and then with 95kg(209lb). She then broke the old bench press world re
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Repost from @flex_magazine • 66 year Old Bev Francis @bev.weinb…
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WEEKEND WORKOUT: Bev Francis, of East Coast Mecca/Powerhouse Gym, demonstrates a machine at the gym that works your hamstring muscles! 🦵 MORE: https://bit.ly/31dUj6X | News 12 Long Island
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IFBB Pro Sadik Hadzovic takes you inside a full push workout—chest, shoulders, and triceps—filmed at the legendary Bev Francis Powerhouse Gym. Sadik shares his personal approach to progressive overload, training intensity, and the mindset that’s kept him pushing forward after nearly two decades in bodybuilding. From heavy dumbbell presses to lateral raises and finishing with traps and rear delts, Sadik breaks down each movement with precise cues and practical insight. He also opens up about bala
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