134K views · 2.6K reactions | Dumbbell Only Shoulder Workout that you can do at home or in the gym  Repeat each superset for 3-4 sets with 60-120 seconds rest in between sets  #upperbodyworkout #upperbody #gymmotivation #shoulderworkout #shoulders #dumbbellworkout #dumbbells #homeworkout #gymworkout | Hayley Madigan | Facebook
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134K views · 2.6K reactions | Dumbbell Only Shoulder Workout that you can do at home or in the gym  Repeat each superset for 3-4 sets with 60-120 seconds rest in
Hayley Madigan. Nicky Youre · Sunroof. Dumbbell Only Shoulder Workout that you can do at home or in the gym 💪🏼 Repeat each superset for 3-4 sets with 60-120 seconds rest in between sets 💪🏼 #upperbodyworkout #upperbody #gymmotivation #shoulderworkout #shoulders #dumbbellworkout #dumbbells #homeworkout #gymworkout
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