40 Gratitude Activities for Kids That Are Actually Meaningful
40 Gratitude Activities for Kids That Are Actually Meaningful
6 months ago
weareteachers.com
13K views · 42 comments | The Gratitude Project on Reels | Facebook
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13K views · 42 comments | The Gratitude Project on Reels | Faceb…
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FacebookThe Gratitude Project
13K views · 52 comments | The Gratitude Project on Reels | Facebook
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Making Space for Gratitude: 15 Ideas for Schools
Making Space for Gratitude: 15 Ideas for Schools
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colorincolorado.org
So, we know gratitude is all about paying attention to what we have and not worrying about what we don't have. It sounds simple enough, but how exactly do we do this? A way to practise gratitude: 1. Write down three things that have gone well for you. 2. Repeat each day! Practise is key. What happens when you practise gratitude? 1. It helps you to scan the world for positives. 2. You become someone who looks out for the good things, which makes you happier. Happiness improves your mental health.
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Today is World Gratitude Day. Research has shown that gratitude can improve general wellbeing, increase resilience, strengthen social relationships, and reduce stress and depression. Here is a quick three minute spiel from Hugh, our founding director, on why gratitude is particularly important at the moment. | The Resilience Project
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40 Easy Gratitude Activities for Kids They'll Love (Free Printables)
40 Easy Gratitude Activities for Kids They'll Love (Free Printables)
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