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LifePro Rumblex 4D Vibration Plate Exercise Machine Review

Simple Rumblex Pro Exercises

Dr. Wendy Chorny PT, DPT, MTC on Instagram: "Whole Body Vibration on a vibration plate isn’t new science, having access to quality units is new. This is my favorite vibration plate that goes up to 12Hz by It’s on sale right now, use code WENDY at checkout for a discount. ❤️ If you want a unit that does 30Hz, my favorite is the Rumblex 4D Plus. I use my vibration plate 3 times a week for 10 minutes with my knees bent. It helps my joints feel loose, supports my lymphatics and it’s good for my quad