Winter Meditation: Snowy Landscape (A 10-Minute Guided Meditation to Calm the Overactive Mind)
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YouTubeDiana - The Joyful Dabbler
Winter Meditation: Snowy Landscape (A 10-Minute Guided Meditation to Calm the Overactive Mind)
Here's another guided meditation to help calm an overactive mind! I think you guys will really like this one. :) We'll utilize guided imagery to visualize a nature scene in detail. We start off with a body scan to relax away any tension, and then together we'll visualize a serene snowy wonderland...we'll imagine seeing the snowflakes, feeling ...
5.2K viewsSep 5, 2021
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