Lakota Winter Bean Soup #indigenousfood #lakotarecipe #souprecipe #beans
3:00
Lakota Winter Bean Soup #indigenousfood #lakotarecipe #souprecipe #beans
8.3K viewsFeb 20, 2025
YouTubeIndigenous Food Lab
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YouTubeTanka Fund
This Lakota Winter Bean soup is a warm, nourishing bowl perfect for the cold season. Made with hearty hominy, onion, and a touch of heat from a jalapeño pepper (or serrano), all brought together with a rich, medicinal spice blend featuring sage, rosehips, white cedar, and warming spices like chili powder, cumin, and smoked paprika to name a few. A hint of maple sugar adds just the right sweetness.In this video, we also recognize that access to certain ingredients can vary—while we don’t work wit
3:00
This Lakota Winter Bean soup is a warm, nourishing bowl perfect for the cold season. Made with hearty hominy, onion, and a touch of heat from a jalapeño pepper (or serrano), all brought together with a rich, medicinal spice blend featuring sage, rosehips, white cedar, and warming spices like chili powder, cumin, and smoked paprika to name a few. A hint of maple sugar adds just the right sweetness.In this video, we also recognize that access to certain ingredients can vary—while we don’t work wit
139.1K viewsFeb 20, 2025
FacebookIndigenous Food Lab
🌾✨ Flavor meets medicine in this seasoning blend for Lakota Winter Bean Soup. A balance of bold, earthy, and sweet flavors comes together with healing plants like sage, rosehips, and white cedar. 🌿🍁 While we don’t currently sell this spice blend or the dried hominy, we wanted to share the recipe so you can make it at home. If you do need hominy, we do carry frozen hominy available for purchase at this time. 🌽 Here’s what’s inside: Chili Powder – 1 ½ TB Smoked Paprika – 1 TB Garlic Granules –
1:18
🌾✨ Flavor meets medicine in this seasoning blend for Lakota Winter Bean Soup. A balance of bold, earthy, and sweet flavors comes together with healing plants like sage, rosehips, and white cedar. 🌿🍁 While we don’t currently sell this spice blend or the dried hominy, we wanted to share the recipe so you can make it at home. If you do need hominy, we do carry frozen hominy available for purchase at this time. 🌽 Here’s what’s inside: Chili Powder – 1 ½ TB Smoked Paprika – 1 TB Garlic Granules –
4.5K viewsFeb 21, 2025
FacebookIndigenous Food Lab
A Cree language warrior and a Lakota language warrior sharing a meal. Nothing beats good conversation, soup and a cup of hot tea. @otipêyimisow #nativetiktok #languageback #indigenouslanguages #lakota #cree
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A Cree language warrior and a Lakota language warrior sharing a meal. Nothing beats good conversation, soup and a cup of hot tea. @otipêyimisow #nativetiktok #languageback #indigenouslanguages #lakota #cree
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