Pursue your passion for health and fitness! Become an ACE Certified Personal Trainer. | American Council on Exercise - ACE
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Pursue your passion for health and fitness! Become an ACE Certified Personal Trainer. | American Council on Exercise - ACE
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How to stand out as an ACE Certified Personal Trainer: 1️⃣ Show your clients their wins If you can demonstrate a visual or measurable change, your clients are much more likely to commit to the process and continue training long term. 2️⃣ Use the talk test to guide cardio intensity This is a great way to teach clients how different intensities of cardio can be effective. 3️⃣ Assess Mobility Program within their current range of motion while gradually improving mobility over time. 👇 Share your be
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