Learn How To Do The Splits Video Tutorial for Gymnastics, Dance, Cheerleading (Quick and Easy)
3:30
YouTubeFit For A Feast
Learn How To Do The Splits Video Tutorial for Gymnastics, Dance, Cheerleading (Quick and Easy)
http://fitforafeast.com/on_the_mat.htm Learn how to do the splits in this video tutorial. Katrina and Sloane show you tips to do the leg splits in both side splits and middle splits. There is no instant way (unless you are already really flexible) to learn how to do a split. You have to work on them and do lots of stretching to increase your ...
3.9M viewsOct 20, 2009
Gymnast Splits Challenge
Elbow Stand + Split Challenge | Extreme Flexibility Exercises from a Gymnast (4K)
1:10
Elbow Stand + Split Challenge | Extreme Flexibility Exercises from a Gymnast (4K)
YouTubeGymnastNadiia
146 views5 days ago
OVER SPLITS CHALLENGE // Flexibility Challenge, Gymnastics Splits // Lera the gymnast
0:09
OVER SPLITS CHALLENGE // Flexibility Challenge, Gymnastics Splits // Lera the gymnast
YouTubeLera the gymnast // Shorts
16.1K views4 months ago
SPLIT CHALLENGE // Gymnastics Challenge, Split Stretching // Lera the gymnast #split #gymnast
0:10
SPLIT CHALLENGE // Gymnastics Challenge, Split Stretching // Lera the gymnast #split #gymnast
YouTubeLera the gymnast // Shorts
14.4K views5 months ago
Top videos
How to do the Splits | Whitney's Kitchen Gymnastics | Oversplits Edition
10:02
How to do the Splits | Whitney's Kitchen Gymnastics | Oversplits Edition
YouTubeWhitney Bjerken
511.1K viewsDec 24, 2015
How to Do the Splits for Beginner Gymnasts : Beginning Gymnastics
1:04
How to Do the Splits for Beginner Gymnasts : Beginning Gymnastics
YouTubeeHowSports
413.8K viewsJul 6, 2013
Gymnastics How To Do The Splits| Sariah SGG
3:50
Gymnastics How To Do The Splits| Sariah SGG
YouTubeIncredible Gymnasts!
305.6K viewsJan 22, 2019
Gymnastics Flexibility Training
5 Minute Beginner Flexibility Routine for Gymnasts (Follow‑Along • No Equipment)
3:27
5 Minute Beginner Flexibility Routine for Gymnasts (Follow‑Along • No Equipment)
YouTubeGymnasticsHQ
29.3K viewsMay 27, 2021
10 Minute Gymnastics Strength & Flexibility Routine for Leaps and Jumps
16:43
10 Minute Gymnastics Strength & Flexibility Routine for Leaps and Jumps
YouTubeGymnasticsHQ
496 views4 months ago
Gymnastics Flexibility Stretching Routine| Kyra SGG
8:40
Gymnastics Flexibility Stretching Routine| Kyra SGG
YouTubeIncredible Gymnasts!
1.2M viewsNov 5, 2018
How to do the Splits | Whitney's Kitchen Gymnastics | Oversplits Edition
10:02
How to do the Splits | Whitney's Kitchen Gymnastics | Oversplits E…
511.1K viewsDec 24, 2015
YouTubeWhitney Bjerken
How to Do the Splits for Beginner Gymnasts : Beginning Gymnastics
1:04
How to Do the Splits for Beginner Gymnasts : Beginning Gymnastics
413.8K viewsJul 6, 2013
YouTubeeHowSports
Gymnastics How To Do The Splits| Sariah SGG
3:50
Gymnastics How To Do The Splits| Sariah SGG
305.6K viewsJan 22, 2019
YouTubeIncredible Gymnasts!
Learning how to do a split in gymnastics for beginners
0:55
Learning how to do a split in gymnastics for beginners
232.5K views11 months ago
YouTubeLittle Mia
How to do SPLITS and HEADSTANDS at Home! MGA Gymnastics
40:39
How to do SPLITS and HEADSTANDS at Home! MGA Gy…
5.8K viewsApr 8, 2020
YouTubeMGA Gymnastics - Tumbling - Ninja - Afterschool
How to do the splits for beginners (Easy to Learn) - Gymnastics & Dance
2:46
How to do the splits for beginners (Easy to Learn) - Gymnastics & Da…
1M viewsSep 10, 2015
YouTubeRG Selena
How to do Box Splits | Gymnastics Tutorial
1:07
How to do Box Splits | Gymnastics Tutorial
412.1K viewsMay 22, 2019
YouTubeCBBC
2:53
Gymnastics-how to do the splits!
1.5K viewsDec 6, 2022
YouTubeEverything and Fun
1:03
Gymnastics In The House, Splits
81.6K viewsAug 22, 2017
YouTubeDionne Crozier
5:53
Gymnastics tutorial splits and paralettes
12.7K viewsJul 4, 2019
YouTubeNancy Newman
1:00
Gymnastics split with support
25.4K views9 months ago
YouTubeLittle Mia
0:56
Tight Hips? Fix Them in 3 Minutes! | Daily Splits Yoga 2025
2 days ago
YouTubeflexible feet
0:06
Split leap gymnastics
2 days ago
YouTubeAfjal Gymnast
12:16
Gymnastics stretching
198.5K viewsApr 15, 2024
YouTubeSkyee
1:08
Gymnastics in bed
132.1K views1 year ago
YouTubeLittle Mia
19:23
Stretches for the Inflexible! Complete Beginners Flexibility wit…
13.3M viewsJun 28, 2017
YouTubePsycheTruth
1:27
Tutorial how to do a split in gymnastics for beginners
14.6K views11 months ago
YouTubeLittle Mia
0:54
Different poses in gymnastics while doing split
7.1K views10 months ago
YouTubeLittle Mia
1:47
🌟 Learn a Standing Split FAST! 3 Simple Steps for Young Gymnast…
78.9K views5 months ago
YouTubeIamSaoirse_Gymnast
2:52
Gymnastics How To Get Your Splits| Carissa SGG
49.3K viewsNov 8, 2018
YouTubeIncredible Gymnasts!
0:44
How to do a split in gymnastics tutorial for beginners
201.6K viewsSep 4, 2024
YouTubeLittle Mia
3:23
How to get your split (gymnastics)
30.7K viewsApr 4, 2021
YouTubeLumay’s World!
1:17
Developing your Front Splits! | Home Conditioning | Valleys Gym…
3.9K viewsMar 17, 2020
YouTubeValleys Gymnastics Academy
5:11
KIDS GYMNASTICS STRETCH - IMPROVE YOUR SPLITS
12.3K viewsApr 8, 2020
YouTubePlayFitHQ
5:17
How to do box split ( gymnastics 🤸‍♂️) Freya Christina
5.1K viewsSep 8, 2019
YouTubeGymnastics Love
0:21
Beginner Friendly Middle Splits | Hip Flexibility Routine #short #yoga2025
2.1K views1 week ago
YouTubeflexible feet
1:03
Leg flexibility. Splits and Oversplits_ Gymnastics and #yoga #flexibility …
1.7K views1 week ago
YouTubeAmerican Flow Yoga
7:03
How to Get your Splits | Gymnastics Tutorial
22.2K viewsMay 31, 2020
YouTubeNatasha Zaborski
0:58
How to do a standing split | Gymnastics
39K viewsJun 13, 2022
YouTubeBeCca
See more videos
Static thumbnail place holder