Shoulder pain is one of the most common problems we treat — but here’s the part most people miss: Your rotator cuff often isn’t the root cause. Two major contributors we look for in the clinic are: 1️⃣ Pec Minor Tightness When the pec minor becomes short and overactive, it: ➡ pulls the shoulder forward ➡ tips the scapula anteriorly ➡ closes down the sub-acromial space ➡ increases compression on the rotator cuff tendons Result? Pinching, clicking, weakness, and pain with overhead movement. 2️⃣ Ty
Shoulder pain is one of the most common problems we treat — but …
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