How to Handstand Kick Up — BERG MOVEMENT
bergmovement.com
How to Handstand Kick Up — BERG MOVEMENT
In this tutorial I will simplify the handstand kick up, the must-know handstand entry for all movers. In other words, I want you to think about as few steps as possible when entering the kick-up, and still perform it as effectively as possible. We will cover the steps for entering the kick up, form
Jan 18, 2022
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