Steal this dumbbell only push workout!
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YouTubeDaniel White
Steal this dumbbell only push workout!
👉 Did you know, if you did… Dumbbell chest press for 3x8 Dumbbell shoulder press for 3x8 Dumbbell lateral raises for 3x10 Dumbbell skull crushers for 3x10 you will have a beginner friendly, dumbbell only push workout that will help you loose your dad bod! 📝 Please note: You need to be in a net calorie deficit to lose body fat. Workouts ...
1.5K views4 weeks ago
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